Are you ready to release stress and lower your heart rate?
This meditation will help your body enter a state of relaxation and connection.
By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul.
Humming stimulates your vagus nerve and releases your fight-or-flight response.
When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure and makes your tummy happy.
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/
Sleep-time Ritual
Sing to the Trees
Today is My Day
Listening Grace
In between
Metatron
* Home *
The Open Door
True North
Your Superpower
Your Resistance
Body Love Song
Come Sup with Me
Purify Your Money
Saint Germain Update
Morning Praises
Your Sacred Life
Fountain of Youth
Recalibrate
Stay Grounded
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Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Conspirituality
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