I come to you today solo. It's been a while since I turned the mic on myself.
I found myself reflecting on the choices that we make and being present to those choices during my last Ballroom dance competition. I feel privileged and blessed to be able to participate in dance as I do. And yet if you have listened to me before or followed me on social , this dance is truly a metaphor for life.
I learn so much about myself and how I show up in the world when I challenge myself with dance.
I speak today about comparison and how that is the thief for all joy.
Signs from the universe as I hear a song that reminds me of my mother.
And so much more.
Where do you find yourself today?
What choices are you making?
Are you truly appreciating them ?
Would love to hear from you.
Find me on IG or FB .
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If you are ready to journal your way to more joy, check out my journal today. Purchase your own Journey to Joy Journal .
Need a little extra help ?
I offer FREE consultations. Let's connect .
Reach out to me @ moyra@moyragorski.com
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Wellness Wednesday: Challenges help us bring about change. 3 simple challenges to help you reset and improve your health.
Striving to be full! A Healing Journey of Self-Acceptance: Danielle Sherman-Lazar, eating disorder advocate, mother and author.
Wellness Wednesday: Plant Based Eating. A chat with Betsy Bruns, Food advocate and Wellness Educator
I see you: My thoughts to you, the parent sitting in the lobby of the eating disorder treatment center, waiting to check your child in,
Dreams do come true through hard work,working on yourself and following God's lead: Marilu Serano shares her Shaklee story
Human Communication and Connection: How do we connect with our kids today and support them. Real Talk withJessica Kaiser, expert in the field of mental health for our children.
In a time of Self Doubt and apologizing, perhaps Being Present is a good way to be!!!
Emily James: Someone who had been there before and shares to support women strugging with emotional eating, body image and obsession wtih food.
Kristn Decker, anti-bullying advocate and speaker shares how bullying in school almost led her to her death. Now she share are seeks to inspire others.
Wellness Wednesday Spot:The year of the Pandemic has us all concerned about our Immunity. I share some tips on how we can build a robust immunity system and stay well.
Struggling with ED and Alcohol. The power of doing the next right thing. Interview with my niece Cailyn TenHoeve.
Wellness Wednesday:Dr.Pat Boulogne and I chat about why we are tired, sick and not well AND how we find out the WHY
What happens when our college aged children struggle. What do they need? Where do they go? Real talk with Joanna Lilley, Therapeutic Educational Consultant.
Wellness spot:Let's talk about memory,focus and concentration.Everyone needs some of that these days.
How hitting bottom and waking up in an ambulance was what Bridget needed to finally recover.
The power of moving forward, overcoming obstacles and developing resilience with Scott Aaron
Recovery can be suprisingly exhausting: Kellly Dixon, Massage therapist, chiropractor and acupunturist share about health and recovery
When we see the patterns of life and experiences clearly we can make the changes we need: Chat with Mary Szenasi Global Tranformational wellness coach.
Struggles and Chaos in family stresses everyone: Tammy Johnson shares how her duaghters strugggles impacted the whole family
Wellness Wednesday: Infertility story from Sarah Galbreath. Choices, health and Mindset!
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