I come to you today solo. It's been a while since I turned the mic on myself.
I found myself reflecting on the choices that we make and being present to those choices during my last Ballroom dance competition. I feel privileged and blessed to be able to participate in dance as I do. And yet if you have listened to me before or followed me on social , this dance is truly a metaphor for life.
I learn so much about myself and how I show up in the world when I challenge myself with dance.
I speak today about comparison and how that is the thief for all joy.
Signs from the universe as I hear a song that reminds me of my mother.
And so much more.
Where do you find yourself today?
What choices are you making?
Are you truly appreciating them ?
Would love to hear from you.
Find me on IG or FB .
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If you are ready to journal your way to more joy, check out my journal today. Purchase your own Journey to Joy Journal .
Need a little extra help ?
I offer FREE consultations. Let's connect .
Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
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Reflections from the Parking lot: Here comes the Roller Coasting feeling again.
Stel Coombe-Heath: Life is too short to feel guilty about what you eat.
Gratitude and recap of 2022. How this year was all about the letter M and travel
BodyTalk Warrior : Katie Janecko : helping women be free from addictions and self- deprecating behaviors to live a beautiful life
Tricia Parido: A great discussion about Emotional intelligence. The journey that brought Tricia to where she is today
Matthew Brownstein : A life of Spirituality and the importance and impact of hypnotherapy
Elizabeth Rhyno: Giving women permission slips to be the version of themselves with Joy let loose
Mother and Daughter: Stephanie and Alyssa.Relationships can be restored even after they have been damaged by an eating disorder
Dana Krull :Kissed alcohol Goodbye and realized the importance of connection in recovery
Feeling Stuck ? A few tips from Moyra about how to get yourself UNSTUCK
The Addiction Doctor : Dr. Robb Kelly, from losing everything, his wife, his children, being homeless for13 months to living vibrantly in recovery and helping others thrive in life.
Michelle Hillier from Breath + Fire: Finally feeling like her authentic self. How the pandemic revealed cracks and things we escape to and they are not always good
Journaling :My journal is almost 1 year old !! Journaling does work !! Have you started yet ?
Intuitive Eating with Jennifer D’Amato: So much more than food
Tazima Parris: Filling up your pleasure cup
Summertime.: Sharing some favorites: Wellness Wednesday with ChrisBartholomew on running and travel and life
Mindset Engineer : Molly Brown:Creating the life that you want by being the person you need to be in order to reach your dreams and goals
Don’t do Recovery Alone: Matt Gardiner
Time to Celebrate:Reflection on my daughter being home and what I’ve learned
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