Health & Fitness
In this episode I discuss the importance of self love along with the attitude that you CAN actually accomplish and achieve the things that you are fighting for. LOVE is hard. LOVE is difficult. But LOVE is worth the effort.
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The power of words and starting off positive
Interview with Ben Aeby"The Box Dad"
Two things ... Finding balance and changing our thoughts matter
#KindnessAppointment ... We can change the world on action at a time
Being Grateful Can Change Your Lens
Why do we always look back and reminisce when we need to live in the here and now?
When will you use your "RE" word in your journey
Where does your strength come from when times get tough?
What is your breaking point? What is your changing point?
How often are we telling ourselves "Thank you" for our hard work and focus?
In True Eminem Style, If You Had One Shot To Seize Everything You Wanted, Would You Capture It?
Is your ideal picture of life realistic?
The power of the words YES and NO
Interview with Joe Atang (Content Creator and inspirational guy)
Who is REALLY in your circle of trust?
I finally felt a sense of hope
Are you afraid to ask for help? Let's Talk!
How we respond to adversity and bad news is really what matters
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