Episode 46 is one to miss this week - we talk to Author and Journalist Poorna Bell who has recently published her new book, Stronger.An award-winning journalist, charismatic motivational speaker, published author and influencer, Poorna Bell works extensively across several areas including women's journalism, women in business, fitness and strength, body image, wellness, mental health and is an advocate for diversity and inclusion. The former UK Executive Editor and Global Lifestyle Head for HuffPost, Poorna now works as a freelance journalist and editor for titles including The Guardian, Red magazine, Stylist, Grazia, Women's Health and the Daily Telegraph. A popular public speaker and event facilitator, Poorna also received Stylist magazine's Rising Star Award at their inaugural Remarkable Women Awards 2019.
We speak to Poorna today about her new book, her journey as a journalist, women in colour and the importance of role models.
Poorna’s debut book, Chase the Rainbow, was published in 2017, to high acclaim. The personal memoir is the story of one man’s journey with mental health told by the woman who loved him. Poorna's third book, Stronger, came out last week. The part manifesto, part memoir is inspired by Poorna's journey to find physical strength following her husband's passing, after which she became a competitive powerlifter and the book aims the help lay a roadmap for how women can tap into their own physical and mental strength. Poorna also hosts See My Strong, a personal blog which champions stories of womxn and fitness traversing all races, ages, body shapes and sizes, aiming to inspire and empower beyond the mainstream.
Using her social media platforms for good, Poorna was named on the Marie Claire Verified power list 2019, which champions women who use Instagram to amplify positive messages, inspire others and open difficult conversations with honesty and candour. An avid weightlifter, Poorna credits the sport for helping her throughout her grief, providing her with not only physical, but mental strength, body confidence and resilience too. Her work in the fitness space and position within the diversity and female empowerment conversation has led to a number of high profile collaborations with brands including NatWest, Bupa, Lululemon, Sweaty Betty and Sport England's This Girl Can campaign.
A judge for The Mind Media Awards, Poorna is also the chair of the print category for judging the Own Media Awards. She has also sat on the judging panels for the prestigious The British Book Awards, Sony World Photography and First Women Awards.
Working in every facet of the media, Poorna has regularly been a guest on TV and radio with appearances including BBC 5Live and BBC Radio 4. Additionally, she is also a regular guest on podcasts, including Fearne Cotton’s Happy Place and The Book of Man with Professor Green.
Nevşah F. Karamehmet | Author | Spiritual Leader | Episode 28 | Girls In Movement | Podcast Series
Farah Kabir & Sarah Welsh | co - Founders HANX | Episode 27 | Girls In Movement | Podcast Series
Gemma Milne | Founder Science Disrupt | Episode 26 | Girls In Movement | Podcast Series
Savannah de Savary | Founder Built ID | Episode 25 | Girls In Movement | Podcast Series
Pinky Lilani CBE | Founder of women of the future | Episode 24 | Girls In Movement | Podcast series
Valerie Stark | CEO & Co Founder Huggle | Episode 23 | Girls In Movement | Podcast series
Viola Edward | Award winning Psychotherapist | Episode 22 | Girls In Movement | Podcast series
David Hellard | Founder Caffeine Bullet | Episode 21 | Girls In Movement | Podcast Series
Kavita Cola | Fashion Stylist & Blogger | Episode 20 | Girls In Movement | Podcast Series |
Sukhi Wahiwala | Founder Influencer | Episode 19 | Girls In Movement | Podcast Series |
Kam Dovedi | Founder Premier Property Club | Speaker | Girls In Movement | Podcast Series | Episode 18
Ben Chai | Entrepreneur | Global Speaker | Girls In Movement | Podcast Series | Episode 17
Am Golhar | Founder Abstract PR | Girls In Movement | Podcast Series | Episode 16
Dr Sam Collins | Founder Aspire | Influencing 1 Billion women by 2020 | Girls In Movement | Podcast Series | Episode 15
Saran Kohli | Menswear Stylist | Choreographer | Designer | Girls In Movement | Podcast Series | Episode 14
Pip Jamieson | Founder The Dots | Sunday Times’ Top 100 Disruptive Entrepreneurs | Girls In Movement | Podcast Series | Episode 13 |
Manjit Gill | Founder Binti, Woman Of The Year | Episode 12 | | Girls In Movement | Podcast Series
Anila Dhami | Presenter, ITV, Zee TV, The Telegraph | Episode 11 | Girls In Movement Podcast Series
Haprz Kaur | BBC Radio Presenter | Episode 10 | Girls In Movement Podcast Series
Chayya Syal | Forbes 30 Under 30 | Episode 9 | Girls In Movement Podcast Series
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money