Sautéed Kale with Chorizo Recipe: Ingredients:
● 1 bunch of kale, washed and chopped
● 1/2 lb (about 225g) chorizo sausage, sliced ●● 1 onion, finely chopped
● 2 cloves garlic, minced
● 1 tablespoon olive oil
● Salt and pepper to taste
● Red pepper flakes (optional, for some heat)
● Lemon wedges for serving
Instructions:
Prepare the Kale:
● Wash the kale thoroughly and remove the tough stems. Chop the leaves into bite-sized pieces.
Cook Chorizo:
● In a large skillet, heat the olive oil over medium heat. Add the sliced chorizo and cook until it starts to brown and releases its flavorful oils.
Sauté Onion and Garlic:
● Add the chopped onion to the skillet and cook until it becomes translucent. Add minced garlic and sauté for an additional 1-2 minutes until fragrant.
Add Kale:
● Add the chopped kale to the skillet in batches if necessary, allowing it to wilt down. Stir frequently to coat the kale in the flavorful chorizo and onion mixture. Cook until the kale is tender but still vibrant green.
Season:
● Season the mixture with salt, pepper, and red pepper flakes if you want some heat. Adjust the seasoning according to your taste.
Serve:
● Remove the skillet from heat and serve the sautéed kale and chorizo hot. Squeeze fresh lemon juice over the top for a burst of brightness.
Optional Additions:
● You can customize this dish by adding other ingredients like, Mushroomscherry tomatoes, bell peppers, or cannellini beans for extra flavor and texture.
Episode 116 "Where do you buy locally produced food in the Comox Valley?"
Episode 115 "Holiday Dishes and Christmas Dinner"
Episode 114 "Winter Vegetables"
Episode 113 " November Edible Valley"
Episode 112 "Tales from Flavour 2016"
Episode 111" Lentelus Organics with Dave Semmelink"
Episode 110 "Canning Season"
Episode 109 "Charcuterie: Curing Meats and More"
Episode 108 "High Summer Bounties"
Episode 107 "Summer Wind-Down"
Episode 106 "The North Vancouver Islands Gourmet Picnic , 2016 Flavour"
Episode 105 "North Vancouver Island Chef Association Calling All Cooks"
Episode 104 "More Garlic"
Episode 103" 2016 Garlic Festival"
Episode 102 "Comox Valley Farmers Market and using Local Food"
Episode101 "The Butcher Block"
Episode 100 "The first 100"
Episode 99 "The Mustard Lady Nancy Farey"
Episode 98 "Brian Tyacke and food sharing social programs"
Episode 97 "Summer Events"
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
50 Tastes Of Gray
The Recipe with Kenji and Deb
Be My Guest with Ina Garten
Black Beauty
The Count of Monte Cristo
Walk-In Talk Podcast
Gastropod