Welcome! and Thank you for listening. Today, I have the pleasure of interviewing Dave Klisz from the podcast: Running in the Center of the Universe. Dave is an ultra runner and describes himself as an ordinary middle of the pack runner. He is in the 50-55 age group, and is now experiencing friends that are having lifestyle diseases despite running. Several of his running friends have had cardiovascular events and procedures despite being very good and lean runners. They have been largely told that it is hereditary. They are making running comebacks without changing much else. Enjoy this conversation with Dave and I as we shed some light on what you can do to prevent and reverse heart disease. It need not happen in the first place, and it can surely be prevented.
Would you like to taker the plant based plunge into summertime health? Join Addie Majnaric, RDN and I for our third Zoom Nutrition Conference, June 16, 2021 at 5:30pm. It will be recorded and available the entire following week. We will be doing cooking demonstrations and nutrition discussions along with Q and A during the event and the week after. You will receive a copy of each of the 9 recipes as well as any slide we show. Get your tickets at https://doctordulaney.com/healthy-ticket-into-2021/
Email me at jami@doctordulaney.com with questions. We can't wait to meet you!
Want great coffee and at the same time help a dog in need? Check out https://groundsandhoundscoffee.com/discount/SophieSays and use Sophiesays for a discount!
Thank you for listening!
Jami Dulaney MD Plant Based Wellness Podcast Episode 318: Food Matters
Jami Dulaney MD Plant Based Wellness Podcast Episode 317 with Mechanist, Katy Bowman
Jami Dulaney MD Plant Based Wellness Podcast Episode 316: Positive Change Starts at Home
Jami Dulaney MD Plant Based Wellness Podcast Episode 315 with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 314 with Dr. Jill Bolte Taylor
Jami Dulaney MD Plant Based Wellness Podcast: Episode 313: Take Yourself of Autopilot
Jami Dulaney MD Plant Based Wellness Podcast Episode 312: Can You Exercise Yourself Skinny?
Jami Dulaney MD Plant Based Wellness Podcast Episode 311: Hurricane Free Food
Jami Dulaney MD Plant Based Wellness Podcast Episode 310: Trade Offs
Jami Dulaney MD Plant Based Wellness Podcast Episode 309: Cherry Picking
Jami Dulaney MD Plant Based Wellness Podcast Episode 308: Happy Healthy Father Day
Jami Dulaney MD Plant Based Wellness Podcast Episode 306 with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 305- Play Plant Strong!
Jami Dulaney MD Plant Based Wellness Podcast Episode 304: Happy Birthday Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 303: Happy Birthday to the Diva and a Salute to the Great Outdoors
Jami Dulaney MD Plant Based Wellness Podcast: Episode 302: Happy Mother's Day
Jami Dulaney MD Plant Based Wellness Podcast: Episode 301: You Can't Out Run Your Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 300: Don't Let Them Say You Can't
Jami Dulaney MD Plant Based Wellness Podcast: Episode 299- Zion 50K Race Report
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