The Fitzness Sho: Ep 104: Setting Goals without Limits

In this episode, your bossy fitness expert and noisy race announcer, Fitz Koehler, M.S.E.S.S., gives advice on how you can build upon the workouts you're already committed to as well as tips on building a strong immune system. 

Click here to buy Fitz's new book My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life!

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