If one of your goals this year is to eliminate the clutter in your life, whether in your home, your mental space, or within the digital world, this episode is for you!
Kelly and Lauren discuss some of the most common areas of excess and share practical solutions to help you declutter with ease and embrace a simpler way of life in 2022!
Be inspired to tackle various areas of excess in your life today and start reaping the benefits for a lifetime!
Four Tendencies Quiz by Gretchen Rubin
Past episodes mentioned:
Ep. 97 Conquer Distractions with Nir Eyal
Ep. 88 Simplify the Holidays with author Meg Nordmann
Ep. 75 Minimalism for families with Diane Boden
Ep. 67 Own Your Anxiety with Julian Brass
Ep. 47 Mental Minimalism with Marc Champagne
Millennial Minimalists Q&A: Part 1
Let’s Navigate Food & Nutrition with Martina Luketich
Our Take on Food & Diet
Break Impulsive Spending & Own Your Attention with Anthony Ongaro
Travel & Pack Like a Minimalist
BONUS: Choose Conscious Femcare with Proof Underwear
Save Time, Money, Space & The Environment
BEST OF: Adopt Minimalist Habits
BEST OF: The Paradox of Choice with Barry Schwartz
BEST OF: Simplify Your Life & Make Room for More
How to Break Up with Your Phone with Catherine Price
Let’s Talk About Moving & Embracing Change
Unwind Your Anxiety with Dr. Jud Brewer
Simple Sustainable Swaps with Tara McKenna
Break Away from Overworking, Overdoing, and Underliving with Celeste Headlee
Simple, Sustainable Diet & Fitness Tips with Carter Good
Be Radically Content with Jamie Varon
Adopt Minimalist Habits
Transform Your Life & Work-Life through Minimalism with Robyn Clark
Overcome Distraction to Pursue a More Meaningful Life with Joshua Becker
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