Welcome! and Thank you for listening. The Alamo City Ultra is in the books! Thank you Rob Goyen and the Trails over Texas Ultra company for putting on a great 50 K ultra.
What business does a 59 yr old physician from Florida have running in the woods in Texas? What could possibly be gained from rocks, roots, heat, and railroad ties? Can you even eat plant based and run?
Can you run your way to health? If so, how long does it last? Can you achieve ultra fitness then glide into the sunset without exercising any more?
I did not realize I was born to run until I was 40. I have never been called light on my feet or nimble. But I do love a challenge and the chance to improve myself along my life's journey.
I hope you enjoy my running tails with a little health thrown in for good measure. Thank you for listening!
Check out the website at doctordulaney.com
Email with questions at jami@doctordulaney.com
Instagram: Jaimela Dulaney
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3
Jami Dulaney MD Plant Based Wellness Podcast Episode 280: Happy Thanksgiving
Jami Dulaney MD Plant Based Wellness Podcast Episode 279: The Choice is Yours
Jami Dulaney MD Plant Based Wellness Podcast Episode 278: Odyssey SwimRun Austin Race Report
Jami Dulaney MD Plant Based Wellness Podcast Episode 277: The State of our Medical Community
Jami Dulaney MD Plant Based Wellness Podcast Episode 276-Celebrating 3 years of a Plant Based Wellness Practice with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 275: We all Struggle
Jami Dulaney MD Plant Based Wellness Podcast: Episode 274 with Dr. Will Falconer
Jami Dulaney MD Plant Based Wellness Podcast Episode 273: My Rebuttal on the Health Care Questions during the Debate
Jami Dulaney MD Plant Based Wellness Podcast Episode 272- When did you first notice your health, or lack there of?
Jami Dulaney MD Plant Based Wellness Podcast Episode 271-Don't Be Mislead by Metrics
Jami Dulaney MD Plant Based Wellness Podcast Episode 270: If Tootsie Can, Why Can't I?
Jami Dulaney MD Plant Based Wellness Podcast Episode 269: Can you Feed Yourself?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 268 with Dana Ayer-An Unlikely Runner
Jami Dulaney MD Plant Based Wellness Podcast: Episode 267: We may Look Like our Dogs, but We are Definitely Better off eating like Herbivores
Jami Dulaney MD Plant Based Wellness Podcast Episode 267: Asking the Right Questions
Jami Dulaney MD Plant Based Wellness Podcast Episode 266-Thank you Samantha
Jami Dulaney MD Plant Based Wellness Podcast Episode: 265: A Passion for Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 264: The Road To 50 Miles Documentary
Jami Dulaney MD Plant Based Wellness Podcast Episode 262-The Yin and the Yang
Jami Dulaney MD Plant Based Wellness Podcast Episode 262: Plant Based for Health: Show them you can do it!
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