It doesn’t take a rocket scientist to know how forming good habits is key to having a more fulfilled life. Today let’s pour of cup and coffee and talk about how identity-based habits can be so much more effective in helping us move toward who we choose to be. A shout out goes to James Clear and his book “Atomic Habits.”
CWD-22 Know Thyself
CWD-21 Maintain Positive Thoughts
CWD-20 It's Your Fault. Wait...what?
CWD-19 Gratitude in Motion
CWD-18 Work
CWD-17 What do you Want to Be?
CWD-16 The Small Stuff
CWD-15 Frame of Reference
CWD-14 Value Yourself
CWD-13 Training
CWD-12 Perspective
CWD-11 The Law of Marginal Gains
CWD-10 Not so Social Media
CWD-09 Juggling
CWD-07 Discipline is Freedom
CWD-06 Inertia
CWD-05 Harness the Body to Train the Mind
CWD-04 Direction not Intention
CWD-03 Core Values
CWD-02 Strong Convictions
Create your
podcast in
minutes
It is Free
Forever Ago
Culture Kids Podcast
Smash Boom Best: A funny, smart debate show for kids and family
The Adventures of Huckleberry Finn
Anne of Green Gables
Family Road Trip Trivia Podcast
Future of Education Podcast