Today’s session is led by Physical Therapist Dr. Becca Jordre. She is an associate professor at University of South Dakota and is the creator of the Senior Athlete Fitness Exam that is used at the National Senior Games. She discusses her early misconceptions about Senior Athletes, the findings from her research as it relates to adults over the age of 50 and what steps she has taken to set up her future up as a Senior Games Participant.
If you are interested in listening to the full mile version of this or any of the other episodes or if you have a story on how you have weathered some storms, please visit www.weatheredathlete.com.
Mile #18- Gene Dykes-World Marathon Record (unofficially) of 2:54:23 at Age 70
Sprint Interval Workout - Gene Dykes-World Marathon Record (unofficially) of 2:54:23 at Age 70
Mile #17 - Pat Okker (7x Boston Marathon Finisher, 2x World Record Holder in Powerlifting, Olympic Style Weightlifter)
Sprint Interval Workout - Pat Okker (7x Boston Marathon Finisher, 2x World Record Holder in Powerlifting, Olympic Style Weightlifter)
Mile #16 - Matt Clancy - Triathlete, Triathlon Coach and Director of E3 Endurance
Sprint Interval Workout - Coach Matt Clancy
Mile #15-Andy Leighton (Pickleball over Parkinson's)
Sprint Interval Workout -Andy Leighton ( Pickleball over Parkinson's)
Mile #14 - Sam Tahhan - Award Winning TV/Film Writer, Boulder Rugby Player
Sprint Interval Workout - Sam Tahhan -TV/Film Writer, Former Professional Golfer and Current Old Boys Rugby Player
Mile#13 - Dierdre Wolownick -Oldest women at 66 to climb El Capitan and mother of Alex Honnold
Sprint Interval Workout -Dierdre Wolownick
Mile #12 -Dave Haase - Ultra Cyclist - 5 time Solo RAAM Finisher
Sprint Interval Workout -Dave Haase
Mile #11 - Beth Warren
Sprint Interval Workout - Beth Warren
Aide Station #1 - Sept 28th Livestream Event to Weathered Athlete Facebook Group
Mile #10 - Bob Becker -Race Director of the Keys 100 and current record holder at age 74 of 230 miles in 74 hours at A Race For The Ages
Sprint Interval Workout -Bob Becker
Mile #9 - Mike Studer PT. Clinician of the Year in the Neurologic and Geriatric Academies of the APTA and received Fellowship in the APTA in 2020.
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