You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:1/ Reasons & Outcomes (What do you want to achieve and why)
2/ Accountability Partners (Get others involved)
3/ Organize your thoughts, make a list and post it.
4/ Take action every day.
5/ Enjoy the process (Don’t overthink it) Celebrate your successes.
Thanks for checking out Mindfulness Mode.
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Suggested ResourcesFinding Your True Self; Marc Max Pollock
Meditation and Mindfulness; Dean Graves
From Bonham To Buddha; Clementine Moss
Love Sparks
Why Am I Eating This; Sandy Robertson
Relationship Healing For Women; Anne Reynolds
Doodling For Mindfulness; Ashton Rodenhiser
Roaming The Globe; Kayla Ihrig
Tribute To Dan Miller
Sun, Snow, and Solitude
Deep, Confident Peace; Dr. Tara Perry
Rise Of The Reader; Nick Hutchison
Creating Healthy, Happy Lives; Inesa Ponomariovaite
Earth Touching
Mindfulness In Motion With Qigong; Lee Holden
Lighten Your Day; Professor Pete Alexander
Manifesting Through Flowdreaming; Summer McStravick
An Architect’s Mindful Life Vision; Lance Cayko
The 200% Life; Adam Hergenrother
Strength Through Struggle; Cyrus Rustom
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