You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:1/ Reasons & Outcomes (What do you want to achieve and why)
2/ Accountability Partners (Get others involved)
3/ Organize your thoughts, make a list and post it.
4/ Take action every day.
5/ Enjoy the process (Don’t overthink it) Celebrate your successes.
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Suggested ResourcesEmpowering Minds, Achieving Success; Janet Elaine Schmidt
The Mindfulness of Yard Care
From Mindset to Miracles; Rahul Karan Sharma
Boundaries and Mindfulness
Enhance Wellness With The Revitalizing Rush of Decluttering; Connie Ellefson
Birds and Mindfulness
Exploring AI-Enhanced Storytelling; Richard Rosser
Building Mental Fortitude; Bruce Hitchcock
Purpose-Driven Strategies For Executives; Sonya Shelton
Winning With Humor; Craig Shoemaker
Activating Evolution Within; Jewels Arnes
Shake, Stimulate, And Energize; David Weigert
Federal Prison to Inner Freedom; Steve Cloward
Come On Safari With Me; Rev Karen Cleveland
Going The Wrong Way; Chris Donaldson
Flow State Secrets; Tim Bui
Psychedelics to Heal Trauma; Shannon Duncan
Get A Fresh Look At Mindful Marketing; Roy Furr
Wisdom On The Camino; Kathleen Donnelly Israel
Psychological Impacts of Sports Injury; Dr. Keagen Hadley
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