The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
#222: What are the biggest challenges with creating PCOS friendly meals that your partner also enjoys?
In this episode, we share how you and your partner can make mealtime a little easier, both for the experience (because this is like a bonus date night!) and also for your PCOS journey.
You’ll learn how we manage meal prepping and grocery shopping and how you and your partner’s meals can help towards your PCOS health goals.
This episode is for you if:
- You don’t have a lot of time and energy after work to cook PCOS friendly meals for you and your partner
- You want tips on how you and your partner can get started on cooking for your PCOS journey together
- You want to hear stories of how other Cysters and their misters navigate meal time successfully
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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
#18 - Gluten Free: Fad or Necessary for PCOS?
#17 - PCOS & Solutions for Acne
#16 - Coronavirus & How to Stock Up with PCOS
#15 - The Best Supplements for PCOS
#14 - How to Work Out for PCOS Weight Loss
#13 - How to Start Managing Your PCOS
#12 - Talking PCOS with my Doctor
#11 - PCOS & Metformin
#10 - PCOS Q & A
#9 - PCOS & Birth Control
#8 - PCOS Anxiety, CBD, and Adrenal Fatigue
#7 - Gluten & Dairy Free for PCOS
#6 - PCOS Breakups & Makeups
#5 - PCOS Meal Prep & Workouts
#4 - His & Hers PCOS Friendly Meals
#3 - PCOS Cravings & What You Need To Do
#2 - Explaining PCOS to your loved ones
#1 - Introduction to A Cyster & Her Mister
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