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666 - Nutrition - If You Worked Out You Need to Eat
2020-07-08
111
665 - Trainer Education - Training Athletes - Measuring Progress
2020-07-07
85
664 - Mindset - Less is More
2020-07-06
95
663 - Training - The Muscles You SHOULD Be Training
2020-07-05
102
662 - Nutrition - Nutrition Diary Review
2020-07-04
104
661 - Trainer Education - IG Live Session - 07-01-20
2020-07-03
80
660 - Mindset - My Worst Podcast Ever
2020-07-02
85
659 - Training - Big & Small - You Need Them All
2020-07-01
91
658 - Nutrition - Diet Tracking - Getting the Most from the Least
2020-06-30
142
657 - Trainer Education - When Progressive Overload Won't Progress
2020-06-29
105
656 - Mindset - Stop Trying to be Perfect
2020-06-29
80
655 - Training - Head Placement vs Neck Alignment
2020-06-27
99
654 - Nutrition - Tracking Protein vs Carbs & Fats
2020-06-26
112
653 - Trainer Education - IG Live Session - 06-24-2020
2020-06-25
94
652 - Mindset - Screw Genetics
2020-06-24
96
651 - Training - How Often Should You Train?
2020-06-23
125
650 - Nutrition - Body Weight Effects from Carbohydrates and Sodium
2020-06-22
109
649 - Trainer Education - Client Programming Assistance Service
2020-06-21
82
648 - Mindset - Practicing Patience for Others
2020-06-20
83
647 - Training - Breathing During Exercise
2020-06-19
110
