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Podcast #326 - Training - Quality Over Quantity
2019-07-27
126
Podcast #325 - Nutrition - Nutrition Concepts for Endurance Athletes
2019-07-26
131
Podcast #324 - Trainer Education - How to Write Training Programs Faster
2019-07-25
134
Podcast #323 - Mindset - Counterfeit Comforts
2019-07-24
122
Podcast #322 - Training - Training Frequency & Recovery Differences per Goal
2019-07-23
133
Podcast #321 - Nutrition - 3 Common Nutrition Mistakes of Strength & Aesthetic Athletes
2019-07-22
144
Podcast #320 - Trainer Education - Economy of Effort in Client Workouts
2019-07-21
114
Podcast #319 - Mindset - Controlling Cortisol
2019-07-20
124
Podcast #318 - Training - Powerlifting - Meet Day
2019-07-19
153
Podcast #317 - Nutrition - Eating Fast Food in a Healthy Way
2019-07-18
129
Podcast #316 - Trainer Education - Working Around Injuries
2019-07-17
120
Podcast #315 - Mindset - Get Bitter or Get Better
2019-07-16
137
Podcast #314 - Training - Should I Go Heavier or Stay Lighter?
2019-07-15
126
Podcast #313 - Nutrition - Comparison of Calorie Tracking Methods
2019-07-14
138
Podcast #312 - Trainer Education - Verbal Communication Cues
2019-07-13
111
Podcast #311 - Mindset - Ten Cent Squat
2019-07-12
112
Podcast #310 - Training - The Importance of Hydration on Performance
2019-07-11
124
Podcast #309 - Nutrition - Does Excess Protein Get Stored as Body Fat
2019-07-10
126
Podcast #308 - Trainer Education - The Importance of Body Language
2019-07-09
120
Podcast #307 - Mindset - Comparing to Others - Projection vs Reflection
2019-07-08
121
