Rewards

In today's episode, Leah Burkhart and Erin Clubb  talk about the subject of rewards. They touch on:

• What makes for a healthy reward?
• How different people interpret what is actually rewarding.
• Intrinsic vs. extrinsic rewards and motivations
• How to prioritize pleasure and rewards for ourselves even while parenting
• How parents can help their kids craft healthy rewards for themselves
• The importance of rewarding healthy behaviors rather than outcomes.