Welcome back to the Virtus Performance podcast!! Season 4, huge, we’re stoked to be back!
Shane Scott is our resident account at Virtus Performance and affectionately known as Mr Consistent. A little different of a guest to our usual as Shane doesn't necessarily have a sporting or athletic background which will be pleasing to some listeners ears i'm sure.
Shane has a methodical approach to many aspects of his life whether that is work, training or everyday living which allows him to foster discipline, create routine and build habits.
If you're at Virtus around 7am in the morning i'm sure you've seen him but don't know much about him as he's a pretty unassuming character so I was stoked that he agreed to come on to the podcast and have a chat!
As always, exited for this one!!
#12 The Boys’ Shambolic Chin Wag
#11 Ali Miles - Sports Performance Dietician
Quickfire 30 - Ed Wischer
#10 Ed Wischer - Corporate Turned Freelancer
#9 India Blyth - Ball is Life
#8 Lachlan Wallace (Part B) - A Look Into the Future
Quick Fire 30 - Lachlan Wallace
#8 - Lachlan Wallace (Part A) - The Birth of Virtus
Quick Fire 30 - Tyler Frost
#7 Clare Power - Nutrition Therapy
Quick Fire 30 - Jazz Speight
#6 Jazz Speight
#5 Caitlin & Gemma from Fusion
#4 Tyler Frost - The Boy From Hamilton
Quick Fire 30 - Greg Dea
#3 Greg Dea (The Phys) - Purveyor of Possibility
Quick Fire 30 - Mitch Rowe
#2 Mitch Rowe - Virtus Head Coach
Ask Us Anything - Tyler & Lachie
Season 3 Introduction & Recap - Lachie & Tyler
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