Welcome back to the Virtus Performance podcast!! Season 4, huge, we’re stoked to be back!
Shane Scott is our resident account at Virtus Performance and affectionately known as Mr Consistent. A little different of a guest to our usual as Shane doesn't necessarily have a sporting or athletic background which will be pleasing to some listeners ears i'm sure.
Shane has a methodical approach to many aspects of his life whether that is work, training or everyday living which allows him to foster discipline, create routine and build habits.
If you're at Virtus around 7am in the morning i'm sure you've seen him but don't know much about him as he's a pretty unassuming character so I was stoked that he agreed to come on to the podcast and have a chat!
As always, exited for this one!!
#83 Logan Gelbrich - A logical justification for chasing your dreams
#82 Raise the Bar Radio - Lachlan Wallace + Stu & Nick
#81 Brooke Holmes - To be seen & understood
#80 Franks Martin - Courage, Self Expression and Writing that damn book
#79 Virtus 2018 Christmas Special - A few legends stop and reflect
#78 Jeremy Dooley - Why do you give a shit
#77 Jake Wilson - How to create a life worth living + Tommy Tee
#76 James Longhurst - Time to stop and reflect
#75 Anna Janssen - (Self) Kindness is magic
#74 Daniel Aitchison and Simon Cooper - Perspective, Self love and doing rad things
#73 Grant and Blake - A life time of friendship (and a brewery)
#72 Eliza and Sam (and two idiots) Discuss impending parenthood
#71 Kelly Horton - Punched by a silverback
#70 The Best Sport in the World - Pulse and Wallace
#69 Jessica Redmayne - Brain Health and High Five(s)
#68 Samuel Kane - Coaching 101
#67 Richard Bowles - Not a Runner
#66 (Conscious Podcast #24) - Lachlan Wallace (Yeah that guy)
#65 Bianca Nelson - Faster than a duck (part 1)
#64 Mikaela Welti - A collection of Experiences
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