Integrative care. Complementary. Alternative. What are all these terms? What do they all mean? Why are they different (if at all) and how can integrative care help with mental health, healing, and growing from PTSD and other mental health challenges?
In Episode 50 of the PTSD and Beyond Podcast, Mark and I take a dive into exploring integrative care and discuss what it is, how do respected groups such as the NIH's National Center for Complementary and Integrative Health and the Mayo Clinic view integrative care, and give examples of where's it practiced in innovative care facilities such as Allina Health's Penny George Institute for Health and Healing.
Give a listen and remember to download, give a like, share, and subscribe.
EP 289: April 17 - Entertaining Friends
EP 288: April 16 - Life Worth Living
EP 287: April 15 - Experience and Character
EP 286: April 14 - Intersts vs. Beliefs
EP 285: April 13 - New Landscapes
EP 284: April 12 - Too Many Details
EP 283: Grab the Mic - Frustration
EP 282: April 11 - Holding Back Criticism
EP 281: April 10 - Facing the Consequences
EP 280: April 9 - Near to Happiness
EP 279: April 8 - Prosperity
Grab the Mic - April 7
EP 276: April 7 - Doing What We Can
EP 275: April 6 - Wanting More
EP 274: April 5 - Tact
EP 273: April 4 - Being in Harmony
EP 272: April 3 - Self-Reliance
EP 271: April 2 - Hope
EP 270: April - 1 Changing Our Lives
EP 269: March 31 - Trust
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