Integrative care. Complementary. Alternative. What are all these terms? What do they all mean? Why are they different (if at all) and how can integrative care help with mental health, healing, and growing from PTSD and other mental health challenges?
In Episode 50 of the PTSD and Beyond Podcast, Mark and I take a dive into exploring integrative care and discuss what it is, how do respected groups such as the NIH's National Center for Complementary and Integrative Health and the Mayo Clinic view integrative care, and give examples of where's it practiced in innovative care facilities such as Allina Health's Penny George Institute for Health and Healing.
Give a listen and remember to download, give a like, share, and subscribe.
EP 252: March 16 - The Value of Friends
EP 251: March 15 - Blessings to Come
EP 250: March 14 - Nature’s Beauty
EP 249: March 13 - Following Our Feelings
EP 248 : March 12 - The Moral of the Story
EP 247: March 11 - Thoughts of Change
EP 246: March 10 - Happiness
EP 245 - Spirituality and Healing with Rebecca Wiener McGregor
EP 244: March 9 - Divine Balance
EP 243: March 8 - Finding Others
EP 242: March 7 - SteppingOut of Our Rut
EP 241: March 6 -The Gift of Responsibility
EP 240: March 5 - Joy in Living
EP 239: March 4 - Having Faith
EP 238: Contemplation with Tarun Gulati
EP 237: March 3 - Nurturing Creativity
EP 236: March 2 - Self-Confidence
EP 235: March 1 - Keeping it Positive
EP 234: February 28 - Keeping Busy
EP 233: Grab the Mic
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