The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this unique episode, we look at how the movement developed in 2022 and what is in store for 2023.
Would you like a roadmap from Insomnia to immunity? Download using below link.
https://www.thesleepcoachschool.com/have-questions-1
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Would you like to work with a sleep coach? Awesome! Here are some great options:
The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
For more about these programs here: www.thesleepcoachschool.com
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Do you like learning by reading? If so, here are two books that offer breakthroughs!
Tales of Courage by Daniel Erichsen
https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX
Set it & Forget it by Daniel Erichsen
https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ
There's No Grizzly Bear at 3A.M, Just Grizzly Fear
A Strange Game
That Was Not Going To Be My Story
Should I Just Start My Day?
You Learn The Most in the Speedbumps
Finally!
When It Ends, Recovery Ends
It Was a Great Time
Wondering how to navigate out without setting off strong emotions?
It was the WORST/BEST experience in my Life
I Slept 7 hours After my Call with You
3 Months Meant I had Chronic Insomnia
Stuck in Fight or Flight?
I Felt Like Nobody Understood Me.
THE I WORD
I Haven't Slept Better in All my Life
How Robert found HOPE and SLEEP after an insomnia storm
Just when you think you've heard it all
Easy Sleep For High Achievers with Nick Wignall
Sucess Story Fatigue
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