Mamas in Training: Preparing for Pregnancy & Motherhood
Kids & Family:Parenting
Chanel, from Dallas, encourages all mamas to embrace the new normals and to WERK motherhood while still chasing your personal dreams. Life surely looks different when you dive into motherhood, but she is advocating for moms to create a lifestyle that fits for you and your family. Find confidence in the WERK you’re doing as a mama and in the WERK you’re doing as a woman.
After having two very different births, Chanel gives some great tips for focusing on you in the birthing room. Be intentional choosing your healthcare provider, hire a doula, focus on your physical and prepare yourself mentally. It’s all a mindset she encourages. Those are just a few adjustments she made from her first to second pregnancy. Listen to her journey for more advise that she gives to empower mamas everywhere!
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Practical Learning: Montessori School Essentials
If you’re in Dallas, TX check out her beautiful maternity photographer: Ilona Serchenko
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EP122- How to Adopt with PRIDE with Zack & Matt
[2021] What You Need to Know About Your Pelvic Floor with Kim Vopni & Kate Roddy
EP120- Should I Get a Doula? with Heidi Snyderburn of Birth Story Media
EP119- What to Do When You Feel Like You’re Losing Control with Josephine Atluri
EP118- You’re Pregnant! Now What?! with Kallista Andersen
EP117- Is this Normal? The Isolation of Postpartum Depression with Sasha Nicole
EP116- What is Preeclampsia & How You Could Be at Risk with Dr. Nicole Rankins
EP115- Your Babies’ Skin: How to Heal Eczema & Cradle Cap with Shubhangini Prakash
EP114- How to Find Fitness in Pregnancy & Postpartum with Kendra Fitzgerald & Nicole Coons
EP113- What to Know about C-sections & the Gentle C-section with Dr. George Mussalli
EP112- How to Manage Your Time in Each of the 5 Trimesters with Anna Dearmon Kornick
[2019] How to Manage the Pain of Labor with Hypnobabies, CEO Kerry Tuschhoff
EP110- How to Heal Perinatal Anxiety Through the Body Chakras with Chiara Townley
EP109- What is Mastitis and How to Heal with Dr. Katie & Dr. Elise from Your Two Jugs
EP108- What is Minimally Invasive Care in a Hospital? with Dr. Jaqueline Worth, MD
EP107- How to Handle the Unknowns of a Birth Defect in Pregnancy with Caity Robertson
EP106- What about the Dads? How your Partner could be Silently Suffering with Eli Weinstein
EP105- The Impact of Hormones and Gut Health in Pregnancy & Postpartum with Lahana Vigliano
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