Do you worry that you don’t play enough with your child, or feel bad if playing with them bores you? Or do you play with your children until you’re exhausted, leaving little time for yourself?
In this episode, I talk to Susie Robbins about the importance of play for our wellbeing - both for adults and for children. You’ll get easy tips on how to play without putting pressure on yourself to make it Pinterest Perfect - it is about connection, not perfection, and quality over quantity.
Susie Robbins is an advocate for play. She believes in the power of play to help young children learn, to communicate and to make sense of the world around them. She has seen first hand how activity based learning can create a love for learning and deepen a connection between adult and child.
We cover:
Reengaging disruptive children with activities
Self-worth and pride increasing with play
Supporting learning through play
Social media pressure to play ‘perfectly’
Parents feeling like ‘failures’ in play
Making chores and everyday life into playful moments
Reducing battles through playful games and challenges
5 minute play is enough - time limited play
Connecting through play and shared activity
Alleviating stress/anxiety for adults playing
Play DNA - reignite playfulness from childhood
The pleasure of play protects our energy
Unrealistic expectations on children’s attention span
Sensory play tips
Permission to be a parent, not childcare provider
Facilitating independent play
Find Susie on Instagram at @resolvetoplay and on her website www.resolvetoplay.com
Order my book, The Lasting Connection, here
To spend 90 days to develop love and compassion for yourself, join the online course, The Compassionate Couple, here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
The pressure of the patriarchy, with Dr. Rebekah Shallcross
Letting go of rigid rules
Balance and purpose for entrepreneurs, with Polly Lavarello
Calm the overwhelm
Perfectionism, overachieving and not feeling good enough, with Mandy Lehto
Rush less, pause more
Stepping up without burning out, with Katy Murray
Treating yourself as you would a friend
Post-natal wellbeing with Clio Wood
Busyness kills productivity
Self-care for tough times, with Suzy Reading
Are you a people pleaser?
Banishing burnout, with Nicky Lowe
Productive Problem Solving
Dream it and do it, with Nicky Raby
Stop the struggle (or This too shall pass)
Power Thoughts with Natalie Costa
The Secret to Getting Ahead, is Getting Started
Welcome to Pause Purpose Play
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty