Analysis of My Preview Run of Rim Runner Course (25-Miles) - Episode 158

In this episode I reflect on my course preview of the Rim Runner Race Course (25-miles). The good, the bad, & the ugly!

Resources:

• The Trail Trash Podcast #19: In The Service Of Others - https://podcasts.apple.com/us/podcast/the-trail-trash-podcast-19-in-the-service-of-others/id1649057207?i=1000600326851
• Running Rogue Podcast Episode #305: 8 Things to STOP Doing - https://runningrogue.libsyn.com/episode-305-8-things-to-stop-doing
• MR Runningpains Podcast Analyzing Your Long Run - Episode 134 - https://themrrunningpainspodcast.podbean.com/e/analyzing-your-long-run-episode-134/

To donate to my fundraising efforts, please visit:

Vermont Adaptive - https://www.pledgereg.com/357957?fbclid=IwAR0-dUaRLRnQvcTU9wXywYE5JlBTJHjTaqswcPMO3IDz5h9nkCXe7n3t06o

The Challenged Athlete Foundation - http://support.challengedathletes.org/site/TR/Events/General?px=1355904&pg=personal&fr_id=1940

 

MR Runningpains (Aaron's) information:

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Thanks to all of you for listening!

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THANK YOU!

Aaron Saft

MR Runningpains

Thanks to my Patrons:

Ron Wyant

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Tory Grieves