DocWorking: The Whole Physician Podcast
Education:How To
“I have to ensure I balance my opportunities to progress with the ability to ensure that I am fulfilling what my ultimate goal is.” - Dr. Tamara Beckford
In today’s episode, DocWorking Founder and CEO Dr. Jen Barna talks with Dr. Tamara Beckford. Dr. Beckford is a board-certified emergency physician, wellness expert, health equity champion, entrepreneur, and speaker. Dr. Beckford shares her journey and tells how she pivoted from the track she was on and who influenced her to go into emergency medicine. She also shares how she manages to balance it all. Not only is she a busy physician, she is also a mother and a CEO. One of the ways she creates balance is by being a nocturnist. She also tells us how she creates a calm start to her days with her morning routine. Tune in to hear how Dr. Beckford’s values guide her and what she is doing to make her mark in the world.
Dr. Tamara Beckford is a board-certified emergency physician, wellness expert, health equity champion, and speaker. Dr. Beckford is the CEO of the UR Caring Society where she helps busy professional women put their health and wellness first without guilt. Dr. Beckford is the host of the Docs Who Care Podcast where she interviews doctors from all over the world and discusses common medical conditions in a fun way while skipping all the jargon. Most recently, Dr. Beckford has been on the front lines battling the surge of Covid-19 in the community. Dr. Beckford attended medical school at the University of Medicine and Dentistry (UMDNJ) and completed her residency at Thomas Jefferson in Philadelphia.
You can find Dr. Beckford at the following places: Twitter:https://twitter.com/URcaringdocs IG:https://www.instagram.com/urcaringdocs/
Linkedin:https://www.linkedin.com/in/drtamarabeckford/ FB:https://www.facebook.com/URcaringdocs/ Podcast:www.urcaringdocs.com/docs-who-care
You may also like these episodes: Episode 39 A Work-Life Integration Subspecialty Solution, with Dr. Paula Marfia and Episode 14 Importance of Setting Boundaries
Books mentioned in the show: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod
The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable by Hal Elrod
Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog
DocWorking empowers physicians and entire health care teams to get on the path to achieving their dreams, both in and outside of work, with programs designed to help you maximize life with minimal time.
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Show notes written by Amanda Taran
Episode edited by Albert Antomattei
109: Physician Leadership Success by Meeting the Six Facets of Human Needs with Jeanet Wade
108: Making the Case for Physician Creativity
107: Tackling the Charting Overwhelm with Charting Coach Dr. Sarah Smith
106: Physician Trauma and Healing from Post Traumatic Stress with Nona Jordan
105: Entrepreneurship and the Black Woman Physician with Dr. Omalara Uwemedimo
104: How Physicians Can Improve Work-Life Balance by Minimizing Contaminated Time at Work and at Home
103: Editor‘s Pick, Making Nonclinical Days More Productive and Less Stressful
102: Editor‘s Pick, Physicians, Debt & Making A Plan with Andrew Friedman
101: Editor‘s Pick, Vulnerability and Mixing Art with Medicine with Dr. Mike Natter
100: From Burnout to Medical Journalism While Making a Difference with Dr. Hansa Bhargava
99: Courageous Conversations and How to Have More of Them
98: Physician Leadership Tools for 2021 and Beyond with Dr. Kemi Olugemo
97: Physicians and Podcasting with Dr. Bradley Block
96: How Clarifying Your Top Values Leads to Better Decision Making
95: Brainscapes and Mapping Our Personal Reality with Dr. Rebecca Schwarzlose
94: Physician Isolation and Why Community Matters with Victoria Silas MD
93: Emotional Agility & First Steps to Regulating Emotions
92: Trauma and Healing for Physicians with Integrative Psychotherapist Francine Kelley
91: Wealth Strategies and Multiple Streams of Income with Dr. Amir Baluch
90: Who Benefits from Coaching?
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