DocWorking: The Whole Physician Podcast
Education:How To
“I have to ensure I balance my opportunities to progress with the ability to ensure that I am fulfilling what my ultimate goal is.” - Dr. Tamara Beckford
In today’s episode, DocWorking Founder and CEO Dr. Jen Barna talks with Dr. Tamara Beckford. Dr. Beckford is a board-certified emergency physician, wellness expert, health equity champion, entrepreneur, and speaker. Dr. Beckford shares her journey and tells how she pivoted from the track she was on and who influenced her to go into emergency medicine. She also shares how she manages to balance it all. Not only is she a busy physician, she is also a mother and a CEO. One of the ways she creates balance is by being a nocturnist. She also tells us how she creates a calm start to her days with her morning routine. Tune in to hear how Dr. Beckford’s values guide her and what she is doing to make her mark in the world.
Dr. Tamara Beckford is a board-certified emergency physician, wellness expert, health equity champion, and speaker. Dr. Beckford is the CEO of the UR Caring Society where she helps busy professional women put their health and wellness first without guilt. Dr. Beckford is the host of the Docs Who Care Podcast where she interviews doctors from all over the world and discusses common medical conditions in a fun way while skipping all the jargon. Most recently, Dr. Beckford has been on the front lines battling the surge of Covid-19 in the community. Dr. Beckford attended medical school at the University of Medicine and Dentistry (UMDNJ) and completed her residency at Thomas Jefferson in Philadelphia.
You can find Dr. Beckford at the following places: Twitter:https://twitter.com/URcaringdocs IG:https://www.instagram.com/urcaringdocs/
Linkedin:https://www.linkedin.com/in/drtamarabeckford/ FB:https://www.facebook.com/URcaringdocs/ Podcast:www.urcaringdocs.com/docs-who-care
You may also like these episodes: Episode 39 A Work-Life Integration Subspecialty Solution, with Dr. Paula Marfia and Episode 14 Importance of Setting Boundaries
Books mentioned in the show: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod
The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable by Hal Elrod
Find full transcripts of DocWorking: The Whole Physician Podcast episodes on the DocWorking Blog
DocWorking empowers physicians and entire health care teams to get on the path to achieving their dreams, both in and outside of work, with programs designed to help you maximize life with minimal time.
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Show notes written by Amanda Taran
Episode edited by Albert Antomattei
89: Editor‘s Pick (Dr. Ysaye Barnwell: Singer & Composer From Sweet Honey in the Rock, Author, Actress, Educator)
88: How to Manage Your Internet Reviews with Avalon Hartman
87: Tips to Make Networking Easier
86: How Pivoting & Risk-Taking Can Enhance Your Medical Career with Dr. Lisa Johnson-Pratt
85: How to Live an Amazing Life on Less with Amy and Tim Rutherford of ”GoWithLess”
84: The Difference between Achievement & Success
83: Career Pivots, Leadership, & Twice Exceptional Physician Coaching with Dr. Krystal Sodaitis
81: How to Overcome Isolation, Prevent Physician Burnout, and THRIVE with Dr. Jen Barna
80: How to Become a Physician Leader with Dr. Inga Lennes
79: How to Own Your Confidence without Being Arrogant with Kim Bolourtchi
78: How to Make the Most of Your Vacation Time
77: Being a Unicorn in Physician Leadership with Dr. Camelia Lawrence
76: Take Your Power Back with Bridgette Boudreau
75: How to Shift Perspective for a Happier and Healthier Life with Dr. Andrée LeRoy
74: When Less Is More: Identifying Meaning & Purpose in Everyday Life
73: How Music Can Be a Doctor’s Superpower with Dr. Darrell Looney
72: Voices of Medicine's Future with Med Student Rosamaria Dias
71: A Frank Conversation on Burnout
70: Vulnerability and Mixing Art with Medicine with Dr. Mike Natter
69: Can You Be Excellent Without Being Perfect?
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