Ash and Cam sampled challenges from their Patreon community to provide inspiration and content for today’s episode. They chose to focus on one post about the challenges of modern living, and how to engage and be productive when one is maxed out with all of the demands for one’s attention. The hosts explore the dilemma of managing modern living, unpredictable childcare, and ever changing workplace demands.
They relay how the listener articulates the dilemma of prioritizing, scheduling and identifying a starting place in any task, and how to get a meaningful completion in the face of too many inputs and demands. The episode emphasizes the importance of articulating challenges, finding meaningful completion, and distinguishing between the "here and now" and the "not here, not now" aspects in managing tasks and priorities and how this elicits specific neural network activation.
Episode links + resources:
For more of the Translating ADHD podcast:
Distinguishing ADHD and Time Management
Time, Transitions, and Hyperfocus (pt. 1)
ADHD and Experiencing Time
ADHD and Doing What Matters
ADHD and Sense of Self
ADHD and Negative Self Talk
Cause, Effect, and the Universal ADHD Question (pt. 2)
Cause, Effect, and the Universal ADHD Question (pt. 1)
Embracing Journey Thinking with ADHD
Embracing Your Unique Brain Wiring with ADHD
ADHD and Impact
ADHD, Sleep, and the Essential Structures Model
ADHD and Readiness for Change
ADHD and the Adrenaline Response Cycle
ADHD and Creating Change
The Power of Translating ADHD
Introducing Translating ADHD
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