The boys discuss psychological distress related to the COVID-19 crisis, specifically for those suffering from anxiety and depression. We are all feeling the effects of COVID-19 restrictions, and some of the psychological disress can be explained by lockdown conditions and by intolerance to uncertainty. Jeff and Mace offer some simple techniques for managing these symptoms while we wait for the situation to resolve.
Episode 39: Villains to Victory with Derek
Episode 38: GSW Shawty Holidays
Episode #37: Scatterbrained and Scrupulous Study Strategies
#36 Penitentiary Pundits: Jamie Newsome & Eric Willoughby
#35 Once a Sex Offender, Not Always a Sex Offender
#33 Addict II Athlete Weber Chapter
...Annnnd We're Back!
#31 Dealing with Stress
#30 Polygraphs (Part 2) with Edward Cook
#29 Guilt and Shame
#28 Guess Who's Back!!! and...Cognitive Behavioral Stuff, too.
#27 Villains to Victory (Former Client Success Story)
#26 Moral Dilemmas w/ Brett Hoxer CMHC
#24 Villains to Victory (Former Client Success Story)
#23 Compassion for Myself
#22 Penitentiary Pundits w/ Nita Bakke, CSW
#21 Penitentiary Pundits w/ Randi Juergens
Mysterious Radio: Paranormal, UFO & Lore Interviews
The Science of Happiness
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