“This is why I love fitness and health. It does not live in the gym. What we do, what we take on mentally in a workout that scares us translates in our lives. It translates in our courage out there.” – … Continued
The post 48 – Jen Widerstrom: Health, Habits and Why You Are Enough appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
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Cancer, Racism, and Speaking Up with Deb Cordner Carson PH147
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From the CrossFit Games to Pregnancy with Annie Thorisdottir + Camille Leblanc-Bazinet PH141
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Healing Through Functional Movement with Dr. Amy West PH132
Dave Castro on Changes in Life and the CrossFit Games PH131
Kristi OConnell on Training for Joy and Balance PH130
Improving Your Fitness from the Ground Up: Nutrition Basics with Nicole Aucoin PH129
Dr. Jeffrey Geller on Loneliness and the Power of Groups PH128
Fighting Breast Cancer with Barbells: Barbells for Boobs Founder Zionna Hanson PH127
Nicole Christensen on Coaching Pregnant Athletes PH126b
Nicole Christensen on Growing a Thriving CrossFit Affiliate PH126a
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