In this episode, we have Gladys Rodriguez, a licensed mental health therapist, and we dive into the "basics" of mental health.
We answer the following questions:
When am I ready to speak to a professional about my mental health?
How do I decipher if my struggles are trauma from early childhood?
Can I have an accountability coach and a therapist helping me at the same time?
Excited for this one and others that will be on the way.
EP#141: The Message - How honest are you with yourself?
EP#140: The Message - What are you "feeding" yourself?
EP#139: The Message - What are you willing to sacrifice?
EP#138: The Message - How much is too much?
EP#137: The Message - SCARS - APEMAN STRONG
EP#136: The Message - Does Your Happiness Depend On Other People?
EP#135: The Message - What Are You Willing To Sacrifice?
EP#134 : The Message - Jan 12th
EP#133: The Message - Its Up To You
EP#132: The Message - Adaptability
EP#131: The Message - Need Help?
EP#130: The Message - Daily Evaluation
EP#129: The Message - Dangerous Cycle
EP#128: The Message - Insecurity
EP#127: The Message - Why Wait?
EP#126: The Message - Speak Your Truth
EP#125: The Message - Persevere - (Apeman Strong)
EP#124: The Message - Stop Doing It For The Recognition
EP#123: The Message - Align Or Dream?
EP#122: The Message - Going Through Obstacles
Create your
podcast in
minutes
It is Free
The Modern West
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL