Deja Riley comes from kick ass pioneer blood as the daughter of The King of New Jack Swing, Teddy Riley. She is a musician, she had a band with her sisters, The Riley Band. She plays several instruments. She's a professional dancer having danced with the likes of Beyonce and Lady Gaga. She was even a Laker Girl. She's also a boxer who fused boxing with dance to create "Dance Out of the Box," a fitness method that you can find her teaching on PopSugar.
She's all that AND she's stepping into a leadership position teaching us all to move through the journey of making black lives matter while taking care of our hearts. She shows us we can be kind, loving, and gentle with our own hearts while kicking ass and making a difference.
Listen in to be inspired to step into true allyship.
You'll even hear from and about her dog, O.G.
Find Deja at dejariley.com. Follow her on Insta at Deja Riley AND Deja Riley Athletics
We mention Olympian Louise Hazel of Slay Gym's Open Letter to the Fitness Industry.
EPISODE 39: Vedic Astrologer/Soulmate Expert Carol Allen Takes Care of Our Hearts By Taking Us to the Stars!
EPISODE 38: Soul Nurturing Heart Empowering Soulmate Expert Kathryn Alice
EPISODE 37: Loving Boldly with Wilderness Leader/Coach Sara Schulting-Kranz
EPISODE 36: "Conscious Uncoupling" Creator/Author Katherine Woodward Thomas Helps Us Hold Our Hearts
EPISODE 35: Sister Dr. Jenna Eases Us Into the New Year with Gentle Love
EPISODE 34: Doug, Susan & Michael Segal STRUCK By Love
EPISODE 33: Allana Pratt Shines a Bright Light on All Things Intimacy
EPISODE 32: Kelly Notaras the Fairy Godmother to that Book You Were Born to Write
EPISODE 30: Lovespiration - Thanks LOVE Giving
EPISODE 29: Dr. Rick Sarnat Making + Studying Miracles in Western Medicine
EPISODE 28: Patti Pagliei - Designing and Leading Waxing Poetic from the Heart
EPISODE 27: Points of Commonality from a Point of Light: Volcanologist Jess Phoenix
EPISODE 26: Author Nancy Levin Helps Us Clear Away All that Keeps Us From Love
EPISODE 25: Fatima Matousse Healing Hearts Through Film
EPISODE 24: Debra Poneman -- From Saying "Yes to Success" to Saying Yes to her Happy Heart
EPISODE 23: Love Notes from Artist Julie Alonso
EPISODE 22: Composer Dana P. Rowe Makes Hearts Sing
EPISODE 21: Lovespiration - Writer/Director Stan Lai's "Nightwalk in the Chinese Garden" Inspires the Heart
EPISODE 20: Former Miss Ohio Susan Kay Wyatt Reassures Us All "No Crown Required"
EPISODE 19: West Wing Actress Melissa Fitzgerald Brings Heart to the Justice System at NADCP
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