Deja Riley comes from kick ass pioneer blood as the daughter of The King of New Jack Swing, Teddy Riley. She is a musician, she had a band with her sisters, The Riley Band. She plays several instruments. She's a professional dancer having danced with the likes of Beyonce and Lady Gaga. She was even a Laker Girl. She's also a boxer who fused boxing with dance to create "Dance Out of the Box," a fitness method that you can find her teaching on PopSugar.
She's all that AND she's stepping into a leadership position teaching us all to move through the journey of making black lives matter while taking care of our hearts. She shows us we can be kind, loving, and gentle with our own hearts while kicking ass and making a difference.
Listen in to be inspired to step into true allyship.
You'll even hear from and about her dog, O.G.
Find Deja at dejariley.com. Follow her on Insta at Deja Riley AND Deja Riley Athletics
We mention Olympian Louise Hazel of Slay Gym's Open Letter to the Fitness Industry.
EPISODE 18: Lovespiration - A Guided Meditation to Catch Your Heart's Desire
EPISODE 17: Stirling Gardner - From Depression + Despair to Exalting Superhero Love
EPISODE 16: Lovespiration - A Guided Meditation for These Crazy Stressful Times
EPISODE 15: Scott & Carolyn Hampton on Raising Superhero 17 Year Old Inventor/CEO Natalie Hampton
EPISODE 14: Anti-Bullying Activist Natalie Hampton - From Strong-Armed to Love Strong
EPISODE 13: Author/Creative Visionary/Superhero of Love Kathy Eldon Rocks Our World
EPISODE 10: Author Nina Lorez Collins' Cape is Flying High in Facebook Skies
EPISODE 9: Lovespiration #2 - Sending Love Guided Meditation
EPISODE 8: Dr. Ann Clothier on Healing Hearts & Being Healed
EPISODE 7: Sizzling Rev. Ed Bacon for the Heart: Love is the Answer
EPISODE 6: Lovespiration #1: Heart Healing after a Loss
EPISODE 5: Actor John Billingsley Talks "Activist Bliss"
EPISODE 4: Shaman Carol Woodliff Gives Heart-Holding Wisdom
EPISODE 3: Transgender Artist T. Chick McClure on Creating Art + Opening Hearts
EPISODE 2: Holocaust Survivor Trudie Strobel Spreads Love + Joy
EPISODE 1: Four Year Old Superhero President Austin + His Superhero Dad, TJ Perine
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