Young and Profiting with Hala Taha
Business:Entrepreneurship
Did you know that the Mind and the Brain are two separate things?!
In this episode, we are chatting with Dr. Caroline Leaf, a best-selling author and cognitive neuroscientist. Since the early 1980s, Dr. Caroline has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.
Dr. Leaf is also the best-selling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. She is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout.
In this episode, we discuss how Dr. Caroline first started working with the brain and the mind, why she chose to focus on the mind, and the unique aspects of it. We’ll also chat about the differences between the brain and the mind, how the mind and soul are connected, the physical impact toxic thoughts have on your brain, and Dr. Caroline’s advice on how it’s possible to heal with your mind instead of medication. This conversation got deep and uncovered so many things I never knew about what our minds are capable of - you definitely want to listen in!
Sponsored by Capsule. Visite capsule.com to get your prescription hand delivered today - for free!
Social Media:
Follow YAP on IG: www.instagram.com/youngandprofiting
Reach out to Hala directly at Hala@YoungandProfiting.com
Follow Hala on Linkedin: www.linkedin.com/in/htaha/
Follow Hala on Instagram: www.instagram.com/yapwithhala
Follow Hala on ClubHouse: @halataha
Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com
Timestamps:
00:39 - How Caroline Got Fascinated with the Mind
02:53 - Why Caroline Knew the Mind Needed to Be Explored More
07:52 - Difference Between the Brain and the Mind
20:04 - Caroline’s Perspective on the Soul
31:15 - Healthy vs. Toxic Thoughts and Their Effects
39:04 - Why Are People Dying Earlier Even With Technological Advancements
57:06 - Advice To Heal With Your Mind
1:08:06 - Dr. Caroline’s Secret to Profiting in Life
Mentioned in the Episode:
Dr. Caroline’s Instagram: https://www.instagram.com/drcarolineleaf/
Dr. Caroline’s Website: https://drleaf.com/
Dr. Caroline’s Book: https://www.cleaningupyourmentalmess.com/
Dr. Caroline’s Podcast: https://drleaf.com/pages/podcasts
Lisa Bilyeu: How to Cultivate Radical Confidence, Live Authentically, and Become the Hero of Your Own Life | E213
YAPClassic: Donald Miller on Storytelling for Business, How to Clarify Your Message So Customers Engage
Matt Higgins: Burn the Boats, Refuse to Die. Legendary Shark Makes the Case for No Plan B | E212
YAPClassic: Brit Morin on Personal Branding, Entrepreneurship, and Unconventional Creativity
Steven Kotler: Peak Performance Aging, How to Stay at the Top of Your Game in Your 30s, 40s, 50s, and Beyond | E211
YAPClassic: Matt Higgins on Escaping Poverty, Entrepreneurship, and Knowing When To Quit
Erica Dhawan: Digital Body Language, Effective Communication Strategies for the Digital Age | E210
Hala Taha: Game-Changing LinkedIn and Podcast Hacks Nobody Is Telling You (Living The Red Life Podcast)
David Eagleman: The Inside Story of the Ever-Changing Brain | E209
YAPSnacks: Lessons From Nazi Camps, Near-Death Experiences, and Other Life Traumas | Dr. Edith Eger, Donald Miller, Benjamin Hardy, Amy Morin, Colin O...
Elena Cardone: How to Find a Partner, 10X Your Life, and Build a Real Estate Empire | E208
YAPClassic: Heather Monahan on Creating Confidence
Tina Anderson: Change Your Gut, Change Your Life. How to Level Up Your Health in 2023 | E207
YAPSnacks: Starting A Business in 2023 | Part 2
Benjamin Hardy: The #1 Personal Growth Hack in 2023, How to Change Your Identity and Make Better Choices | E206
YAPClassic: Lauren Tickner on Starting An Online Business
Grant Cardone: The Greatest Wealth Transfer of Our Lifetimes Is Upon Us. Act Now, or Be Left Behind! | E205
YAPSnacks: Starting A Business in 2023 | Part 1
Jennifer Cohen: Bigger, Better, Bolder. How to Get the Life You Want by Being Bold | E204
YAPClassic: Josh Kaufman Teaches How to Acquire Any Skill in Just 20 Hours
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Innovation in Compliance with Tom Fox
Kate’s Take
The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms
HORSES IN THE MORNING
Wise Traditions