Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
It’s been a while coming but finally, the Grumpy Old Coaches are back in the hot seats for another round of anarchy and bitchiness about things we see that just make us…..well, grumpy.
As you can probably tell, we had a great time recording this podcast. We’ll be back with another episode at Christmas. If you’ve got topics that you would like us to get really grumpy about, send your ideas to beth@thetriathloncoach.com.
To find out more about Steve and Marc please see the links below
You can find more information about Steve Lumley HERE
Marc Laithwaite is a coach who also runs a running/triathlon shop - The Endurance Store
You can find more about both HERE
Take a 30 day trial in my SWAT Inner Circle for just £1. Watch this video for more information.
Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.
If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast. Thank you!
Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
Grumpy Old Coaches Christmas special (live from the pub)
Strength training for triathlon in less than 10 minutes per day * Erin Carson
One MASSIVE tip for your race day nutrition (and lots of smaller ones) with Andy Blow from Precision Hydration and Nutrition
Key lessons learned from a career as a pro triathlete * Will Clarke
Just don’t think about your age * Linda Ashmore, 75-79 ITU AG World Champion
The ONLY two ways you can become a faster swimmer * Josh Spencer
It ALL started with this * Julie Moss
We all have challenges – what are yours? Rob Starr
How to run faster by keeping your body healthy with Eoin Everard
Lessons learned from wearing a sleep tracker with Garron Mosley
Elite Photographer and elite age group triathlete Jack Schofield
Steve Lovelace – The Paratriathlon Pioneer
The Ironman Journey with Ruth Astle
Elite nutritionist Nigel Mitchell on HOW to get the basics right * Nigel Mitchell
12 years, 33 events and two men left standing * Gary Goacher & Graham Yare
Is Vo2max or FTP really that important? Jacob Tipper
Project RED-S * Pippa Woolven
Being from Yorkshire makes you tough * Dominic Coy
Chasing Greatness with Barrie Shepley
The Urban Challenger takes on Outlaw X * Michael Adeniran
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