Sometimes our emotions such as sadness and anger get ahold of us. We can choose to ignore these emotions but there is another option that can lead to a healthier emotional state.
My guest today Dr. Joan Rosenberg. She is a best-selling author, speaker, consultant, media host and a cutting-edge psychologist. As a TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence in personal development. She is a California-licensed psychologist and has been featured in the critically acclaimed documentaries I Am, The Miracle Mindset, Pursuing Happiness, and The Hidden Epidemic. Dr. Rosenberg has been seen on CNN’s American Morning, the OWN network and PBS. She also hosts The MindStream Podcast, an influential and thought-provoking iTunes podcast. And she is the author of the #1 Amazon bestseller 'Ease Your Anxiety' and of a forthcoming book describing her 90 Seconds approach to emotional strength and self-confidence.
On today’s podcast we discuss what true emotional well-being is, what gets in our way of achieving it, and practical steps to overcoming those obstacles so we can achieve optimal well-being and emotional mastery.
Reset Your Hormones Using Essential Oils with Dr. Mariza Snyder
Reset your Metabolism to Achieve Weight Loss Goals with Dr. Alan Christianson
Tips to Balance Hormones and Boost Energy with Dr. Laura Neville
Hormonal Birth Control and Your Health with Dr. Jolene Brighten
The Connection Between Acne and Fluoride with Melissa Gallico
Overcoming Overwhelm to Achieve Your Goals with Dr. Samantha Brody
Traditional Food Preparation Techniques with Dr. Sarica Cernohous
Mold-Related Skin Conditions with Dr. Ann Shippy
PRP Facials and Stem Cells with Dr. Amy Killen
Root Causes of Hair Loss & Treatments with Dr. Apple Bodemer
Holiday Healthy Eating with Lisa Goldberg
Good Bugs vs. Bad Bugs and Your Health with Sarah Morgan
Reduce Toxins in your Home with Genevieve White
Nature Cure and Skin with Dr. Ben Reebs
Fertility, Hormones and Your Skin with Dr. Katie Rose
Emotional Fitness with Brett Hoebel
Stress, Mindfulness and Your Skin with Dr. Trevor Cates
The Stress Remedy with Dr. Doni Wilson
The Toxic Effects of Mold with Dr. Jill Crista
Healing Crohn’s Disease and Ulcerative Colitis with Dane Johnson
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show