What you do NOT realize after completing 75 hard or one of the phases!

Hello friends,

 

One week after completing phase 1 I am back at it, workout out hard.  We are trying to extend these gains into something special.  While I am doing that, when I reflect on 75 hard, here are a few things I did not expect or realized that would happen.

 

1. I saved a ton of money by not eating out diets be doing that to us

2. I drank a TON of soda water (carbonated water) - Especially on weekends to spice it up :)

3. I watched almost no TV and very little NETFLIX

4. I had to get creative to spend time with my Spouse at times

5. I became more organized.  Making sure my meals, food prep was ready every day.  Making sure I carefully made time for workouts

6. I realized I could have fun without alcohol, even with others drinking right beside me!

 

Enjoy!