1870 - Training - Do Muscles Grow From ”The Pump”?

When you train your muscles with moderate weights and short rest periods you create a swollen, "pump" like feeling!  As Arnold has stated, it can be a very addicting feeling!  You feel full, jacked, and feel like your muscles are going to explode!!!  But, does that feeling, does chasing the pump, actually create muscle growth?  Some don't believe so!  Listen in to learn more!!!