Do you feel like you have to protect yourself from life?
So many of us think that we are too sensitive to live open.
Judgments, hot emotions, intense energies, unkind words – all of it can feel like knives cutting you.
We feel raw and exposed so building walls around us seems like the only way to make it through unharmed.
But what if the protection was doing more harm than good? Like blocking you from caring deeply, taking risks, seeing clearly and responding to life in more expansive ways?
Tune in to this week’s episode to discover:
Learn more about Lauren's Quiet Your Mind Taster Program for $27 mentioned in the show here: https://laurenpolly.com/quiet-your-mind/
#172 Sensitive AND Strong: Living Open in an Intense World
#171 Win-Win: How to choose what works for all
#170 Navigating Tough Situations with Ease
#169 Social Ease: How to Connect to & Create with Others
#168 How to Un-lock Chronic Issues: When things just aren’t changing...
#166 How to Deal with a Bully: 3 Tips to Take Back Your Power
#165 You're Closer Than You Think
#164 When You’re on the "Wrong" Path
#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
#162 Hard Work No More! Having Ease With What's Next For You
#161 Having Courage for What’s Next
#160 Discovering What’s Next for You
#159 Out-Creating Gossip
#158 Quiet Please! Finding Peace in Modern Life
#157 Doing Less to Experience More
#156 Reclaiming Your Energy
#155 Breaking Habits to Bring on the Change!
#154 Over-giving? A simple trick to have more ease in relationships
#153 You, Your Body & The Earth: Connection for Lighter Living
#152 Vacation Mind in Daily Life: Keeping Your Peace in Stressful Spaces
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