Do you feel like you have to protect yourself from life?
So many of us think that we are too sensitive to live open.
Judgments, hot emotions, intense energies, unkind words – all of it can feel like knives cutting you.
We feel raw and exposed so building walls around us seems like the only way to make it through unharmed.
But what if the protection was doing more harm than good? Like blocking you from caring deeply, taking risks, seeing clearly and responding to life in more expansive ways?
Tune in to this week’s episode to discover:
Learn more about Lauren's Quiet Your Mind Taster Program for $27 mentioned in the show here: https://laurenpolly.com/quiet-your-mind/
#231 Finding Your Way (with a Touch of Luck!)
#230 Softening in Hard Times: Tricks to Make Change Easier
#229 How to Create Your Dreams as Reality
#227 Holding Your Own: Dealing with BIG Energies
#226 A Proactive Anxiety Tool: Opalescent White Light
#225 Acknowledgement Exercise
#224 Your Day Your Way
#223 Progress: One Step at a Time
#222 The Bright Side: Lessons from Pollyanna
#221 Quieting Your Mind
#220 How to Navigate Life with Ease
#219 A Go-To for Better Relationships
#218 The Sweetness of Life
#217 Your Body, Your Best Friend
#216 Control Freak? Try This!
#215 Support Systems: Living Deep and Creating More
#214 Handling Yourself with Care
#213 Using Your Gifts to Create
#212 Reinventing Your Life
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