Our beautiful girl Mia is now 11 weeks old and, to celebrate, this episode of Leanne Ward Nutrition is all about my experience during pregnancy and the story of Mia's birth.
I am joined by my Hubby David, and together we answer questions submitted by listeners about Mia, my pregnancy and my birth experience.
LEAN Gut Mind Method
Today's episode is brought to you by my premium coaching program LEAN Gut Mind Method.
If you’re a female who struggles with weight loss, emotional eating and poor gut health and you are ready to change once and for all, let me and my team help you. LEAN Gut Mind Method is the LAST nutrition program you will ever need to invest in and the FIRST program you will ever see LASTING results from. Let me and my team show you the way! Apply for my premium 1:1 12 week coaching program at www.leangutmindmethod.com.
Please subscribe and leave me a review
If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!
18. REPOST - Exploring the no BS approach to Gut Health with Leanne Ward (from The Kylie Camps Podcast)
17. How a passion for delicious food can lay the groundwork for a healthy life, with dietitian Themis Chryssidis
16. Everything you need to know about prebiotics, with dietitian Kara Landau (@travellingdietitian)
15. Separating Fitness Fact from Fiction on Social Media (Part 2) with Graeme Tomlinson (@thefitnesschef_)
14. Separating Fitness Fact from Fiction on Social Media (Part 1) with Graeme Tomlinson (@thefitnesschef_)
13. Talking Gut Health (Part 2) with Double Board Certified Gastroenterologist, Dr. Will Bulsiewicz
12. An Expert’s Take on Intermittent Fasting (Part 2), with Nutritionist, Dietitian and Author, Jaime Chambers
11. An Expert’s Take on Intermittent Fasting (Part 1), with Nutritionist, Dietitian and Author, Jaime Chambers
10. Shut The Front Door on Sugar Cravings With my Expert Tips!
9. Talking Gut Health (Part 1) with Double Board Certified Gastroenterologist, Dr. Will Bulsiewicz
8. #BEAT_THE_BLOAT with Expert Advice!
7. Fat Loss Truths & Common Mistakes (Part 2) - Feat. Angelique Clark, Accredited Sports Dietitian
6. Fat Loss Truths & Common Mistakes (Part 1) - Feat. Angelique Clark, Accredited Sports Dietitian
5. Craze Alert! Intermittent Fasting, What it is and How it Might Help You!
4. The Science Behind Gut Health, From an Expert, Without the BS
3. Nobody's Perfect! How Perfectionism can Interfere with Health Goals
2. My Expert Advice About Managing Non-Hungry Eating
1. My 6 Super Easy Fat Loss Tips
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva