It’s the most wonderful time of the year. Yet only if we can truly enjoy and stand still to observe the wonders. Look at the holiday season through the eyes of a child and don’t stress. Enjoy little islands of me time. The perfect way to reset the nerves. Light a candle, head to a massage. Enjoy the tranquility of simply being in the here and now. Even if you don’t have much time at your disposal. Every me minute counts! Try to be fully one and present.
L
@drschwank
@unesurcent
@optimalperformancezurich
Lifestyle factors and fertility
Hormonal imbalances affecting fertility
Unexplained infertility
Male infertility
Screen time: answers from an expert
Sleep and immunity
Prevention is key
Infertility: a multidisciplinary approach
Seasonal change: How important is sleep?
How does the seasonal change impact libido?
Islands of me time in the fall
Quality time 2.0
Get sporty with Mrs. Sporty
Quality time
New York - Berlin-Paris-Geneva-Zurich -Cape Town - Episode 1
Falling into fall: the act of transitioning
How to keep the summer glow along the grey cold days ahead: a vitamin guide
School finders: Wie finde ich die passende Schule für mein Kind?
Travelling with a baby: yes you can?
Back to work and back to school stress: Mental load
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