Today's episode is super exciting. I chatted to the very lovely, Anna Mathur about motherhood and the pressure we put on ourselves. We discussed ways we can give ourselves a break and why asking for help is something we should all do more of.
Anna's new book - The Little Book of Calm for New Mums is available to purchase here https://www.amazon.co.uk/dp/0241559812?tag=onamzclairefu-21&linkCode=ssc&creativeASIN=0241559812&asc_item-id=amzn1.ideas.3JYMD018828E
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
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View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
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A Meditation by Hannah Barrett
The Importance of Yoga with Hannah Barrett
Guided Candle Relaxation
Chatting Pelvic Floor with FitNest Mama
Birth Story: A Positive Birth with an Unexpected Ending
Chatting Doulas with Leanne from BirthHood
Birth Story: Giving Birth in a Car
Dealing with Due Date Pressure
VBACs with Dr Elliot Berlin
Physiological Birth: 5 Key Principles with Sallyann Beresford
Birth Story: A Positive First Birth with GD
Listener Q&A
Birth Story: An Unmedicated Hospital Birth
Birth Story: Last Minute Hypnobirthing Success
Gestational Diabetes
Birth Story: An Unplanned Caesarean
How to ’Naturally’ Induce Labour
Birth Story: A Natural Birth at 43 Weeks
Birth Story: A Positive Second Birth
Do You Really Need a Sweep?
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