Today's episode is super exciting. I chatted to the very lovely, Anna Mathur about motherhood and the pressure we put on ourselves. We discussed ways we can give ourselves a break and why asking for help is something we should all do more of.
Anna's new book - The Little Book of Calm for New Mums is available to purchase here https://www.amazon.co.uk/dp/0241559812?tag=onamzclairefu-21&linkCode=ssc&creativeASIN=0241559812&asc_item-id=amzn1.ideas.3JYMD018828E
To purchase one of my courses, please visit https://www.tickettailor.com/events/thenurturenest
If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest
View my birthy book recommendations here https://www.amazon.co.uk/shop/influencer-e2ad919d
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To purchase the Birth Time documentary with 20% off follow this link and use code CICADA20 at the checkout https://www.birthtime.world/a/2147503089/WoUN24YQ
How to Empower Yourself for Labour
Birth Partners with Sallyann Beresford
Birth Story: Overcoming Fear around Childbirth
How to Physically Prepare for Labour with Bethany Ford
Birth Story: How Birth Photography Works
Talking Positive Birth with Susy O‘Hare
Birth Story: A Positive Birth at Home
Negativity and Birth
What is a Birth Bag?
Birth Story: A Positive Caesarean Story
The Fourth Trimester
Birth Story: A Positive First Birth during Covid
The Stages of Labour
How To Prevent Tearing In Labour
Special Episode - My Breastfeeding Journey
The Importance of Language
Aromatherapy for Pregnancy, Birth and Beyond
Where Should I Give Birth?
Hypnobirthing and Caesarean Sections
Let’s Talk About Pain
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