You are NOT Your Problem | 3 Steps to Get Unstuck & Overcome
The No Nonsense Wellness Podcast | Weight Loss & Health for Real Life - without diets, emotional eating, or BS

You are NOT Your Problem | 3 Steps to Get Unstuck & Overcome

2022-10-28
Stop letting your situation define you   We've all got problems, big and small.  But all too often we let those problems define us.  We decide what we are or are not capable of, based on those problems.  Our identity gets wrapped up in it and we get stuck there.     Your problem could be a situation, an illness, a trauma, a relationship, a difficulty of any kind.  For many years after being diagnosed with an autoimmune disorder I let that disorder define me.  I saw myself as broken.  I BECAME my problem.  I allowed that disorder ...
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