In this episode, Sean Barnes and Rob Zelinka delve into the intertwining themes of fitness, personal growth, and leadership. They touch on their personal experiences with COVID-19, decision-making dynamics, and the evolution of leadership styles. The conversation also covers entrepreneurship insights, the importance of perspective and mindset, handling failures, and conflict resolution.
0:00 Introduction and welcome to the episode
6:17 Discussion on fitness, personal growth and lifestyle changes
20:23 Dealing with physical setbacks, mental health and personal experiences with COVID-19
26:46 Evolution of leadership style, team dynamics and decision-making
33:05 Leadership adaptation, starting a business and risk mitigation
37:00 Insights into entrepreneurship and working in publicly traded companies
44:20 The power of perspective in leadership and promoting a positive mindset
50:13 Handling failures, team conduct and the importance of subcultures in businesses
57:31 Perception in leadership and dealing with ego clashes
1:02:41 Setting boundaries in teams and delivering harsh messages
1:09:11 Handling conflict and responsibilities of leadership in different industries
1:16:50 Wrapping up the conversation with Rob Zelinka
118: Universe of Problems
117: The Impact of Laziness
116: Office Politics... Again
115: Do Pay Increases Effect Work Output?
114: As Good As It Gets
113: Why Did You Start?
112: Underachiever vs Overachiever
111: Can You Trust Them?
110: Laugh Out Loud and Get Fit w/ Evan Slaughter
109: Navigating a Leadership Vacuum
108: Discipline
107: Performance Punishment
106: Politics in Business
105: Setting Goals
104: Fitness, Faith, and Friends w/ David Tyner
103: Lessons Learned
102: Mindfulness w/ Steve Ware
101: How to Get Better Sleep
100: Fitness and Friends w/ Chris Tarver and Scott Wells
099: What I’m Thankful For
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