Health:Fitness & Nutrition
This week Rob and Jackey recap their experience running in the Buffalo Marathon and Half-Marathon. Laura was supposed to be there, but she shares her story as to why she was not. She does, however, share her experience running the Frederick Half Marathon a couple of weeks prior. Thanks for listening, and have a joyful day!
Ep 68: Listener Questions
Ep 67: runDisney and Racecation Budgeting Tips
Ep 66: Runner Burnout 5-4-3-2-1 GO!
Ep 65: Beachbody Liift4 Preview and Initial Thoughts
Ep 64: Our First Marathon - A Goofy Tale!
Ep 63: Our Favorite rundisney Running Costumes and Tips
Ep 62: Running a 50K!
Ep 61: Listener Questions
Ep 60: Our Must Do runDisney
Ep 59: Coaching Certification and Running Basics
Code and preview