Join me in todays episode where I welcome my Complete Strength team mate and 2bros British Novice Champion, Hannah Wares. We discuss what it was like for her to compete during. global pandemics her journey through the years and advice she would give to beginners in the sport.
If your just into getting into the sport or are thinking about competing this is certainly one episode you won't want to miss.
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@hannahwares
Episode 21: Guest interview with Dr Scott Stevenson on Steroid Pharmacology
Episode 20: Guest interview with Dr Rosie Tarbuck on Eating Disorders, Gut issues and Nightshift on prep
Episode 19: Guest interview with Mark Coles on Self Mastery and PT Development
Episode 18: Guest interview with Dr Andrew Chappell on Natural Bodybuilding Prep Research
Episode 17: Guest interview with Aj Morris on Natural Bodybuilding
Episode 16: Guest interview with Calum Raistrick on Prep and Peaking
Episode 15: Guest interview with Josh Bridgman on Mens Physique
Episode 14: Guest interview with Clara Swedlund on Prep and Overcoming the Binge/Restrict Cycle
Episode 13: Guest interview with Carly Malc on the Menstrual Cycle
Episode 12: Guest interview with Dr Dean Smart on Anabolics, Growth hormone and Blood work
Episode 11: Guest interview with Ryan Hook on Sleep
Episode 10: Guest interview with Steff Noble on Mental Health and Womans Bodybuilding
Episode 9: Guest interview with Joe Parish on Developing your Coaching Business
Episode 8: Guest interview with Erin Thomson on Female Bodybuilding
Episode 7: Guest interview with Joe Jeffery on Anabolics
Episode 6: Anabolic/Androgenic Steroid Physiology 'The Basics'
Episode 5: Q&A
Episode 4: Guest interview with Luke Hoffman on Stress
Episode 3: Guest interview with James Sutton on Biomechanics
Episode 2: Guest interview with Rob Whitfield: team_lrf
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