So you do your morning routine - you have your day all planned out and going swimmingly.
Then suddenly an unexpected task lands on your plate and your Zen begins to dissolve!!
We have all been there, I know - but today, here in this episode - I share with you exactly
The fact is - this is here to help you and ensure that you stay on track. As a busy modern woman, you need to look after No. 1 - YOU.
Enjoy, comment & share the love.
Instagram, - www.instagram.com/joyogauk
Facebook. www.facebook.com/jomoulesyoga
Website www.realjoyoga.com
Email. info@joyogauk.co.uk
Newsletter - - https://realjoyoga.lpages.co/newsletter-sign-up/
Episode 70: Meditation to get Centred
Episode 69: How to mentally prepare for the season and SAD sufferers.
Episode 68: Keep Your Immune System Strong
Episode 67: Drift into Deep Sleep
Episode 66: Moving You Closer to Your Goals
Episode 65: Meditation for Disease Resistance
Episode 64: A Journey Through The Chakras
Episode 63: Meditation for Self Belief
Episode 62: Adapting your Self Care to the Season
Episode 61: Meditation for the Crown Chakra
Episode 60: Helping Children with their Mental Health
Episode 59: Meditation for the Third Eye:Connect to your Intuition.
Episode 58: Understanding Your Soul Body
Episode 57: Meditation to express yourself clearly, the Throat Chakra
Episode 56: How chanting will change your life.
Episode 55: Meditation for the Heart Chakra
Episode 54: Kundalini Made Simple
Episode 53: Meditation for the 3rd Chakra, The Solar Plexus
Episode 52 : The Art of Living Minimally
Episode 51: Meditation for the Sacral Chakra
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness